Previous Article Next Article I must say that a writing retreat is an amazing place to deepen the practice of non

I must say that a writing retreat is an amazing place to deepen the practice of non

I must say that a writing retreat is an amazing place to deepen the practice of non Posted on May 23, 20171 Comment

1  
I must say that a writing retreat is an amazing place to deepen the practice of non-judgement (toward self and others). I spent a lot of time in quiet contemplation sifting through everything that was offered. The landscape of the Methow encouraged a gentle moving meditation that helped me stay connected to a deeper knowing.
“Wisdom grows from the “one step removed” kind of awareness cultivated by this practice. Indeed, simply naming a thing (“judgment”) is a powerful first step toward defusing it. Sometimes our thoughts and feelings create reactive judgments simply because we refuse to acknowledge or feel them.”

1 comment

Leave a Reply

Your email address will not be published. Required fields are marked *