When I have painful moments in my life

When I have painful moments in my life, two things bring me back to living a life of joy, and reconnected to the best in me: being in nature and music! After a super challenging moment I had today, that took me inside a dark tunnel of fear, I decided not to stay there. I learned that the best thing in these moments is not to keep struggling and rewinding the moment in my head, but distract myself. So I did it! Got out in nature and later had the privilege to listen to some unique and marvelous Cuban music! And just like that, I’m back! Life is wonderful and I choose to be with people and in places that bring the best in me! I always have a choice! #EnjoyTheRide